Achieve Functional Fitness Mar 17, 2021 9:53:10 GMT martyn and westmoreland like this Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Phil on Mar 17, 2021 9:53:10 GMT Our onsite gym Achieve Functional Fitness, has kindly videoed this workout for you to do at home, it's a beginner video that focusses strength and mobility flow.
Achieve Functional Fitness Mar 21, 2021 16:27:19 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by dag on Mar 21, 2021 16:27:19 GMT Thank you Anna.Anna in the gym and Alex on the physio couch are absolutely brilliant and have certainly helped me over the past few weeks.In view of that one-to-one help I can highly recommend the Achieve Functional Fitness at Moseley Rugby Club.I'm not quite up to Moseley player fitness - yet - but I do feel fit enough to consider putting out some challenges to the over 60s.Anyone for takers when we meet up again?Come on Moooooooooooooooooooooooooooooooooooooooooooooose
Achieve Functional Fitness Mar 21, 2021 19:22:33 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by cheshmos on Mar 21, 2021 19:22:33 GMT Always up for a challenge
